There are a lot of good reasons to be eating cocount and here are just a few:

1) The healthiest people on the planet have diets that consist of a lot of coconut

2) Coconut oil can increase your energy expenditure, helping you burn more fat

3) The lauric acid in coconut oil can kill bacteria, viruses and fungi, helping to stave off infections

4) Coconut oil can kill your hunger, making you eat less without even trying

5) The fatty acids in coconut oil can boost brain function in alzheimer’s patients